Highly Sensitive - The Odyssey of Emily

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Founded by Emily Costello, this blog is a safe space to go deep into the world of Highly Sensitive People, Introverts, Mental Wellness, and Spirituality. Where religious deconstruction and humor meet at the intersection of being extra, loving sci-fi, and nurturing our minds and bodies.

Stop what you’re doing and look at me doing Aunt

🌸☀️🌸☀️

Do this before summer is over. 🍑🧡💚💕

Look up from your phone sometimes.

Summer so far. #photodump Fair warning. You can s

An inspiration to us all. 🐕🌼

Have you tried this? 🥜🥛#lowwasteliving #pean

Mind blowing!! 🤯

New York’s best kept secret? 👀🍄 @newyorkmy

Best Outdoor Fitness Classes in New York City

4 Things That Create False Guilt

Over-Functioning And Personal Development Burnout

3 Yoga Poses to Support Mental Health

How to Thrive in Your First Year Out of College

The Best Podcasts About Christianity and Mental Health