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4 Things That Create False Guilt

4 Things That Create False Guilt

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Over-Functioning And Personal Development Burnout

Over-Functioning And Personal Development Burnout

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3 Yoga Poses to Support Mental Health

3 Yoga Poses to Support Mental Health

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How to Thrive in Your First Year Out of College

How to Thrive in Your First Year Out of College

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Empathy Vs Sympathy

Empathy Vs Sympathy

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4 Positive Affirmations for Perfectionists

4 Positive Affirmations for Perfectionists

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the odyssey of emily

the odyssey of emily

Founded by Emily Costello, this blog is a safe space to go deep into the world of Highly Sensitive People, Introverts, Mental Wellness, and Spirituality. Where religious deconstruction and humor meet at the intersection of being extra, loving sci-fi, and nurturing our minds and bodies.

Do yourself a favor and enter the giveaway in my b Do yourself a favor and enter the giveaway in my bio. Okay, you’re really doing ME a favor, but remember ✨KARMA✨ okai? You (or, me) could win $1k for wellness, ya’ll!! Also, yes. I will never stop posting photos of the 1 week we spent in Hawaii.
This morning, with her, having coffee. This morning, with her, having coffee.
What I’m currently thinking about vs my current What I’m currently thinking about vs my current situation. Also Hannah surprised me by matching outfits with me and I think that’s a love language.
Everyone, look at my flowers. Everyone, look at my flowers.
Current status: ❄️🍪 And yes. That’s an e Current status: ❄️🍪 And yes. That’s an everything seasoning cookie.
Wake up and wear men’s clothes. Listen to R&B a Wake up and wear men’s clothes. Listen to R&B affirmations. Do ballet the next day.🩰 Go shopping for the most pink, frilly dress ever. Then help with a construction project.🔨 Sing loudly and use swear words. Volunteer at a church the next morning. Appreciate the chakras and woo woo. Turn around and find wisdom in the Psalms. Be as big and as wide and as vast as you want to be. Change daily. Change by the minute. 💫 Realize that very little in life is mutually exclusive. Just because one thing is right doesn’t make another thing wrong. Savor the fact that you are free to be so many things, all at once. And a single moment could never capture your vastness. 🖤
970+ lbs of trash no longer in the waterway. #Nati 970+ lbs of trash no longer in the waterway. #NationalPublicLandsDay
What you think #FallInNewYork is going to be like What you think #FallInNewYork is going to be like > what it’s actually like.
Celebrating 28 rotations around the sun for @redey Celebrating 28 rotations around the sun for @redeyetj! 🖤 ☀️
active wear with a purpose
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